[DOWNLOAD] "Strong Mind, Slender Body: The Psychology of Weight Loss" by Ann Hardy # Book PDF Kindle ePub Free
eBook details
- Title: Strong Mind, Slender Body: The Psychology of Weight Loss
- Author : Ann Hardy
- Release Date : January 10, 2015
- Genre: Health & Fitness,Books,Health, Mind & Body,Spirituality,Self-Improvement,
- Pages : * pages
- Size : 6703 KB
Description
There are hundreds of weight loss and management plans available and advertised on the internet, on television, and even on the radio.
Fads come and go, and some people end up cycling through a different diet every few months. Participants who are less than satisfied with their results may have a variety of reasons, but in actuality, it all boils down to one factor: psychology.
In this book, Ann Hardy explains how your mind is the most important factor in weight management. Read this guide and learn how to fix your frame of mind, apply effective goal-setting, and get the results you want!
Download Today & Enjoy - Courtesy of MindFull Media
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